While receiving my BA at University of North Carolina at Asheville I came to realize that I am CAPTIVATED by how our minds create our reality. I also realized I didn't want to be a conventional therapist. Therapists help you go back and heal your traumas (which is super valid, and I think therapy is great!) but I wanted to help people look forward and optimize their futures so I became a certified life coach specializing in online health coaching, body image, and movement. And thanks to most businesses going online, I can serve a wider community through the magic of the internet.
Every day, start where you are. Strive for progress over perfection. Every person's story is different, and my story might not be exactly the same as yours, and thats beautiful. The thing that matters most is that you start, and there will never be a more perfect time to start than right now. Start strong, knowing that the path ahead will lead you to a future brighter than you can imagine. You wont get there unless you start. Unsure of where to start? Click the link below.