Launching Feb '23. A 6 Week 1-on-1 Coaching program designed to connect you to your higher self, learn to trust your intuition, change hurtful thought patterns, and develop unshakeable trust in yourself. Join the waitlist to lock in early bird pricing!
Available anywhere online, or in person in Asheville, NC. Custom 1-on-1 weekly movement practices. You receive accountability to show up for yourself, we meet you where you are physically while developing strength, knowledge, and safety in your body.
Available only in Asheville, NC. Experience the transformative power of releasing stuck energy, freeing your body of pain, and connecting deeply to the power of healing touch.
Please contact me if you cannot find an answer to your question! I would love to connect on a call.
Coaching is a 1-on-1 interactive experience where we dive deep into observation of your current mental, physical, or emotional experience, develop better tools to help you navigate and change your experience, and integrate lessons so you can access the upgraded tools at any time.
100%! What happens in our sessions stays in our sessions, just like seeing a therapist.
Although the coaching program is 6 weeks, clients often notice changes earlier than the end of the program, even after first week. But, a lot of your progress will be determined by your openness to new experiences, are you willing to experience change?